Free 14 Day Online Program
Snacking can reduce our natural hunger cues and ruin our appetites. This can result in irregular eating patterns and a lack of eating routine. Plus, dare I mention it - some added pounds or kilos!
This 2-week online habit coaching program will help you eat regularly throughout the day while being in tune with your hunger and fullness cues and help you ‘re-connect’ with your body.
Download the justcoach app
after you have signed up, enter the code AB6C1B
I'm delighted to offer this free program on the KeepBusy website which you can find here
"Keepbusy.ae was set up with a very simple mission. To provide the people of the United Arab Emirates with a source of activities to do at home.
Whether you’re isolated alone, with friends, roommates or with family, we feel that everybody could benefit from taking part in some kind of additional socialising.
At Keepbusy.ae, you will find a range of free and paid activities that you can do from home during the COVID-19 Pandemic."
CHECK out the Keepbusy.ae site for some AWESOME Free activities which you can get involved in.